Dimitri.litvin's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
64.5 kg Lost so far: 6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
2082 kcal Fat: 82.80g | Prot: 155.08g | Carbs: 186.82g.   Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Don Pollo Trutenbrust Hauchdünn, Wasa Sesam, Raspberries , Apricot, Bell Peppers, Extra Virgin Olive Oil, Egg, Freefrom Milch 3,5%. Dinner: Migros Tradition Petit Gateau Au Chocolat, M-Classic Kirschen Schwarz, Tsüri Tsüri Sauce, Soy Sauce, Antica Modena Aceto Balsamico, Ben & Jerry's Cookie Dough, Olive Oil, Avocado, Optigal Poulet-Geschnetzeltes, Alfredo Piu Mozzarella Di Bufala, Tomatoes, Asparagus. more...
2281 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Dimitri.litvin's Weight History


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