Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Thomas1807
Journal
27 May 20
Thomas1807's Journal, 27 May 20
Thomas1807's Profile
|
< Previous Entry
|
Next Entry >
Back up in weight. Time to walk it off!!
166.2 kg
Lost so far:
10.8 kg
.
Still to go:
46.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
2858 kcal
Fat: 119.90g | Prot: 164.91g | Carbs: 287.18g.
Breakfast:
Tea with Milk and Sugar, Coffee with Cream and Sugar, Vega Vega One Chocolate Protein Powder, Bananas .
Lunch:
Swiss Delice Dark 72% Chocolate, Kirkland Signature Pitted Prunes, Burrito with Beef and Cheese.
Dinner:
2% Fat Milk, White Bread , Feature Foods Herring Fillets in Wine Marinade.
more...
4841 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Thomas1807's Weight History
View Complete History