Weigh In record (no journal entry) for 29 July 2013
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 16.66g | Prot: 24.80g | Carbs: 39.44g.
Breakfast: 1% Fat Milk. Lunch: Ham and Cheese Sandwich, Coca-Cola Cherry Coke Zero (Can). more...
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Losing 0.1 kg a Week
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