Weigh In record (no journal entry) for 28 May 2020
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85.9 kg
Lost so far: 14 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.75g | Prot: 44.22g | Carbs: 156.35g.
Breakfast: Orangenmarmelade, Getoastetes Weißbrot, REWE Bio Hafer Cookies, Rohmilch, Schwarztee. Lunch: Ja! Ravioli Bolognese. Dinner: Zucchini, Aubergine, Culinea Chicken Wings . Snacks/Other: Walnüsse, Weingummis, Lakritz, Cashewnüsse, Paranüsse. more...
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2300 kcal
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Exercise:
Shopping - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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