dodo.signorelli's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

47.7 kg Lost so far: 7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

476 kcal

Fat: 12.58g | Prot: 39.77g | Carbs: 43.66g. Breakfast: Caffè (Espresso). Dinner: Yomo Yogurt Greco Delta Fragola, Cuor di Malga Formaggio Duro da Pasteggio , Zuccato Kren, Cavolo Cappuccio, Aia Aequilibrium Petto di Tacchino Cotto al Forno. Snacks/Other: Aperol Spritz. more...

1457 kcal

Exercise: Driving - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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