Monica Rani's Journal, 28 May 20

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wake up drink

View Diet Calendar, 28 May 2020:

869 kcal

Fat: 21.74g | Prot: 30.89g | Carbs: 142.05g. Breakfast: White Bread , Tea with Milk and Sugar, Flaxseed Seeds , Water , Lemon. Lunch: Cucumber, Nandini Curd, Oats . Snacks/Other: Poha, Peppermint (Mint) , Cucumber. more...

2334 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

24 Supporters Support

Comments

lemon water?

28 May 20 by member: Hasil Oza

yes lemon water with chia seeds..

28 May 20 by member: Monica Rani

cool

28 May 20 by member: vishal chaudhary75

yes.

29 May 20 by member: Monica Rani


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Monica Rani's Journal, 28 May 20

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