Weigh In record (no journal entry) for 28 May 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 16.18g | Prot: 34.96g | Carbs: 140.51g.
Dinner: Maya Sarden Saus Cabe, Nasi Putih, Sunny Gold Sosis Ayam. Snacks/Other: Finna Kerupuk Udang, Yakult Yakult. more...
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Gaining 6.3 kg a Week
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