adryely noll's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

98.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

756 kcal

Fat: 34.66g | Prot: 62.30g | Carbs: 43.44g. Lunch: Pepino Japonês, Arroz Branco (Cozido), Ravioli com Recheio de Carne. Dinner: Pele e Carne da Coxa de Frango, Ovo. more...

2720 kcal

Exercise: Sleeping - 7 hours, Zumba - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 2.8 kg a Week

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adryely noll's Journal, 27 May 20

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adryely noll's Weight History