Weigh In record (no journal entry) for 27 May 2020
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70.2 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 45.73g | Prot: 45.40g | Carbs: 125.30g.
Breakfast: Tereyağı, Domatesler, Lor Peyniri, Kıvırcık Lahana, Bim Çarliston Biber (Yeşil / Tatlı), Salatalık, Siyah Zeytin. Lunch: Kuru Fasulye. Dinner: Beyaz Ekmek, Berrak Acı Biber Turşusu , Dost Tam Yağlı Yoğurt, Yeşil Mercimek Yemeği, Bulgur (Pişmiş). Snacks/Other: Keten Tohumu, Yayla Chia Tohumu, Dost Tam Yağlı Yoğurt. more...
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Gaining 0.0 kg a Week
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Bahar1111's Weight History
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