Weigh In record (no journal entry) for 26 May 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 11.17g | Prot: 49.47g | Carbs: 75.03g.
Breakfast: Pan Integral, Café Instantáneo , Palta, Clara de Huevo, Piña. Lunch: Ceviche de Pescado, Camote Cocido, Choclo. Dinner: Zumo de Limón, Palta, Clara de Huevo, Pepino (Pelado), Rabanito. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belentencera's Weight History
|