Weigh In record (no journal entry) for 27 May 2020
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 63.03g | Prot: 103.84g | Carbs: 61.96g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Ultimate Nutrition Омега 3, Бердюжье Сыр Мягкий "Деревенский". Lunch: Крошка-Картошка Окрошка на Айране, Востряково Сосиски из Индейки с Брокколи и Морковью. Dinner: Сметана 15%, Простоквашино Творог 2%. Snacks/Other: Клубника, Простоквашино Кефир 2,5%, Сухие Семена Чиа. more...
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Losing 0.3 kg a Week
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feducia28's Weight History
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