went for a swim and took the photo for my challenge that started today... still only eating foods I have on my new eating plan.
|
1726 kcal
|
Fat: 85.14g | Prot: 83.51g | Carbs: 164.43g.
Breakfast: Orange Juice, Kraft Deli Deluxe Swiss Cheese Slices, Margarine, Boiled Egg, Hannaford Corn Bread. Lunch: Tomato Sauce with Onions (Canned), Hormel Turkey Chili with Beans, Hannaford Corn Bread. Dinner: Strawberries, The Greek Gods Traditional Plain Greek Yogurt, Gorton's Grilled Lemon Butter Salmon Fillets, Green Giant Corn on the Cob Nibblers. Snacks/Other: Water (Bottled), Nature's Harvest Sunflower Kernels, Two Bite Cinnamon Rolls, Water (Bottled). more...
|
|
2673 kcal
|
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane Robbin's Weight History
|