Jane Robbin's Journal, 28 Jul 13

went for a swim and took the photo for my challenge that started today... still only eating foods I have on my new eating plan.

View Diet Calendar, 28 July 2013:
1726 kcal Fat: 85.14g | Prot: 83.51g | Carbs: 164.43g.   Breakfast: Orange Juice, Kraft Deli Deluxe Swiss Cheese Slices, Margarine, Boiled Egg, Hannaford Corn Bread. Lunch: Tomato Sauce with Onions (Canned), Hormel Turkey Chili with Beans, Hannaford Corn Bread. Dinner: Strawberries, The Greek Gods Traditional Plain Greek Yogurt, Gorton's Grilled Lemon Butter Salmon Fillets, Green Giant Corn on the Cob Nibblers. Snacks/Other: Water (Bottled), Nature's Harvest Sunflower Kernels, Two Bite Cinnamon Rolls, Water (Bottled). more...
2673 kcal Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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Jane Robbin's Weight History


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