Weigh In record (no journal entry) for 27 May 2020
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60.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 53.58g | Prot: 52.62g | Carbs: 79.69g.
Breakfast: Arla Cream Cheese Spread, Pinoy Filipino Pandesal, Cdo Cheesy Chicken Franks. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), Yakult Yakult, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Beef or Meat Gravy, Mashed Potato, Goya Almonds in Milk Chocolate, Lumpia, Infinitea Black Tea with Honey and Lemon. Snacks/Other: Filipino Maja Blanca. more...
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Losing 0.9 kg a Week
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jeandreymejia's Weight History
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