Weigh In record (no journal entry) for 27 May 2020
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73.2 kg
Lost so far: 15.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 49.70g | Prot: 66.87g | Carbs: 145.82g.
Breakfast: Quaker Instant Oatmeal, Diamond UHT Milk Low Fat High Calcium. Dinner: Bakso Daging Sapi, Saori Saus Tiram, Daun Bawang, Bayam, Nasi Putih, Bawang Putih, Telur. Snacks/Other: Kue Bolu. more...
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Gaining 2.5 kg a Week
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Puspitaanggraeni's Weight History
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