Weigh In record (no journal entry) for 26 May 2020
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146.7 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 53.06g | Prot: 36.49g | Carbs: 181.27g.
Breakfast: Water , Giant Food Chocolate Chip Cookies, Cuties Mandarin Orange, Bananas , Mountain House Chicken Teriyaki with Rice. Dinner: AriZona Beverage Diet Green Tea, Sweet Pickle Relish , Mustard, Cooked Sauerkraut, Cooked Asparagus (from Fresh), Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Nathan's Famous Hot Dog. more...
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Losing 3.7 kg a Week
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jvminardi's Weight History
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