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Kitchari :premier essai 🙂
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1037 kcal
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Fat: 30.00g | Prot: 46.28g | Carbs: 152.85g.
Breakfast: Jus d'Orange, Jus de Citron, Jus de Pamplemousse Rose. Lunch: Activia Lactose Free Yogurt, IGA Boeuf Haché Mi-Maigre, Catelli Garden Select Tomato & Basil, Courges d'Hiver Spaghetti, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson). Dinner: Ananas, Riz Basmati, Lentilles, Épinard, Gingembre, Cumin, Cardamome. more...
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2059 kcal
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Exercise:
Pas maison - 1 hour, Washing Dishes - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Standing - 10 hours, Stairs (Climbing Stairs) - 15 minutes, Apple Health - 11 hours and 15 minutes. more...
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Macostan's Weight History
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