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JLThreatful
Journal
26 May 20
JLThreatful's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
59.6 kg
Lost so far:
1.7 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1082 kcal
Fat: 50.58g | Prot: 86.92g | Carbs: 80.09g.
Breakfast:
Bare Naked Vanilla Almond Crunch Granola, Acme Fat Free Yogurt, Strawberries, Fried Egg, Steak (Lean Only Eaten).
Lunch:
Del Monte Avocado, Alpenrose 2% Cottage Cheese, Cuties Mandarin Orange.
more...
1987 kcal
Exercise:
Jogging - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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JLThreatful's Weight History
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