Weigh In record (no journal entry) for 26 May 2020
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100 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: 100%.
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866 kcal
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Fat: 48.40g | Prot: 71.29g | Carbs: 22.57g.
Breakfast: Golden Foods Pão Proteico, Café. Lunch: Sadia Coxinha Das Asas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bom Destino Ricota Fresca de Búfala, Kefir de Leite, Golden Foods Pão Proteico. more...
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Losing 1.0 kg a Week
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jociaramiranda's Weight History
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