2020Anastasia2020's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

59.4 kg Lost so far: 8.8 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

443 kcal

Fat: 13.64g | Prot: 18.50g | Carbs: 70.32g. Breakfast: Овсяноблин на Кефире. Lunch: Добрый Кашалот Коктейль Молочно-Сывороточный. Dinner: Гречка Отварная. Snacks/Other: Яблоко Зеленое, Наша Маша Кефир 3,2%. more...

1833 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 26 minutes, Fitness Training (Workout) - 6 minutes, Walking (slow) - 3/kph - 2 hours and 23 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours. more...

Losing 1.9 kg a Week

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2020Anastasia2020's Journal, 26 May 20

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2020Anastasia2020's Weight History