Weigh In record (no journal entry) for 26 May 2020
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 39.59g | Prot: 64.01g | Carbs: 66.79g.
Breakfast: Nueces, Bicentury Tortitas de Arroz Integral. Lunch: Aceite de Oliva, Tomates Rojos, Verdifresh Lechuga Iceberg, Zanahoria, Huevo Cocido, Pepino, Pechuga de Pollo sin Piel, Carrefour Espárragos Blancos. Dinner: Verdifresh Lechuga Iceberg, Tomates Rojos, Aceite de Oliva, Cazón, Zanahoria. Snacks/Other: Melón. more...
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2311 kcal
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Exercise:
Spining - 45 minutes, Andar - 50 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Gaining 1.6 kg a Week
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Elirapallo's Weight History
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