Weigh In record (no journal entry) for 25 May 2020
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 74.00g | Prot: 188.30g | Carbs: 132.06g.
Breakfast: Soylent CACAO POWDERED FOOD Complete Nutrition, Natrel Lactose Free Skim Milk. Lunch: Bertolli Extra Virgin Olive Oil, SPAR Курица Отварная, Cucumber (with Peel), Fuck this app Dinas Lasagna. Dinner: Compliments Large Eggs, SPAR Курица Отварная, Cucumber (with Peel), Silver Hills Sprouted Power Steady Eddie, SPAR Курица Отварная. Snacks/Other: Sugar, Black Tea, SPAR Курица Отварная, Cucumber (with Peel), Silver Hills Sprouted Power Steady Eddie, COOKIE and CREAM PROTEIN, Natrel Lactose Free Skim Milk. more...
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Losing 3.9 kg a Week
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tbolshev's Weight History
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