Weigh In record (no journal entry) for 25 May 2020
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59.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.29g | Prot: 48.82g | Carbs: 166.28g.
Breakfast: Banano, Canela, Hershey's Cocoa 100% Natural, Quaker Hojuelas de Avena Natural (30g), Aurrera Producto Lacteo. Dinner: Mostaza Dijon, Huevo (Entero), Papa (Cuerpo y Cáscara), La Pastora Té de Limón, Arroz Blanco, Pierna de Cerdo. Snacks/Other: Yogur, Amaranto, Melón, Ciruela. more...
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1798 kcal
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Exercise:
gluteos - 13 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 3/kph - 2 hours, Squats (Legs) - 13 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maria-41's Weight History
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