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cris8473
Journal
25 May 20
cris8473's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
57.9 kg
Lost so far:
0.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1509 kcal
Fat: 52.14g | Prot: 61.26g | Carbs: 199.91g.
Breakfast:
Tonadita Manteca Light, Miel, Veneziana Pan Integral con Salvado, Café Instantáneo .
Lunch:
Locro.
Dinner:
Ravioles con Salsa de Tomate.
Snacks/Other:
Empanada Criolla de Carne al Horno , Tonadita Manteca Light, Miel, Veneziana Pan Integral con Salvado, Café Instantáneo .
more...
1729 kcal
Exercise:
Brazos y abs silvy - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cris8473's Weight History
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