Weigh In record (no journal entry) for 25 May 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 59.47g | Prot: 86.45g | Carbs: 176.06g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Aceite de Oliva, Café con Leche. Lunch: Chef Select Pollo con Verduras y Arroz. Dinner: Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Café con Leche. more...
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Gaining 0.3 kg a Week
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