Weigh In record (no journal entry) for 25 May 2020
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 26.49g | Prot: 15.13g | Carbs: 29.45g.
Breakfast: Çay (Demlenmiş), Kiraz Domates, Peynes Tam Yağlı Süzme Peynir, Siyah Zeytin, Sucuk. Snacks/Other: A101 Birşah Yarım Yağlı Süt, Ülker Pötibör Bisküvi, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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_Teacher_'s Weight History
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