kseniapudra's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

78.5 kg Lost so far: 21.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1595 kcal

Fat: 63.59g | Prot: 54.53g | Carbs: 119.68g. Breakfast: Arla Сыр Натура Light, Кофе с Молоком, Сахар, Ясно Солнышко Овсяные Хлопья #2, Вологодское Молоко 2,5%. Lunch: Окей Салат Столичный. Dinner: Салат с Тунцом и Овощами, Панакота, Heineken Пиво Светлое. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни. more...

2230 kcal

Exercise: Golf (walking) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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kseniapudra's Weight History

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kseniapudra's Journal, 25 May 20

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kseniapudra's Weight History