Weigh In record (no journal entry) for 25 May 2020
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60.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 37.29g | Prot: 53.19g | Carbs: 165.94g.
Breakfast: Fage Yogurt Greco Total 0%, Novi Crema Novi 45% Nocciole, Selex Confettura Extra Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio d'oliva, Parmigiano (Grattugiato), Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate. Dinner: Olio d'oliva, Zucchine Cotte, Hamburger di Pollo. Snacks/Other: Ciliegie, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Pesca, Fage Yogurt Greco Total 0%, Fragole. more...
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Losing 0.2 kg a Week
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chiaracusu's Weight History
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