Weigh In record (no journal entry) for 25 May 2020
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96 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 23.23g | Prot: 39.50g | Carbs: 86.91g.
Breakfast: Pempek, Telur Rebus, Nasi Putih, Oreo Oreo Original. more...
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Losing 7 kg a Week
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