12345678vi's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

53.7 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

614 kcal

Fat: 25.96g | Prot: 30.29g | Carbs: 64.79g. Breakfast: Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Кофе с Молоком, Жареное Яйцо. Lunch: Печенье, Хлеб Черный, Котлета Домашняя, Суп Куриный с Вермишелью. Dinner: Кефир (Обезжиренный). Snacks/Other: Кофе с Молоком, Печенье к Чаю. more...

1610 kcal

Exercise: Endurance Sport - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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12345678vi's Journal, 25 May 20

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