Weigh In record (no journal entry) for 24 May 2020
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66.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 31.33g | Prot: 93.34g | Carbs: 94.06g.
Breakfast: Haşlanmış Yumurta, Lor Peyniri, Domatesler, Kepekli Ekmek. Lunch: Dost Tam Yağlı Yoğurt, Muz. Dinner: Zeytinyağlı Yaprak Sarma, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Kabak, Mercimek Çorbası. more...
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1918 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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lilyacea~'s Weight History
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