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Un poco mas de un mes de vegetariano vamos a probar si si puedo construir músculo
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2846 kcal
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Fat: 53.21g | Prot: 150.91g | Carbs: 454.76g.
Breakfast: Aceite Vegetal, La Michoacana Paleta de Hielo, Nestlé La Lechera, Plátano Maduro, Azúcar, Alpura Crema Reducida En Grasa, Plátano, Huevo, San Juan Claras de Huevo, Plátano, Great Value Leche de Soya Light , Advance Nutrition Vegan Hydrotein. Lunch: Pan de Pueblo, La Moderna Codo 2. Dinner: Quesillo, Bimbo Pan Integral (60g), Lala Crema, Yoplait Yoghurt Natural Doble Cero, Papaya. Snacks/Other: Advance Nutrition Vegan Hydrotein, Great Value Leche de Soya Light , Plátano, Gamesa Galletas de Animalitos. more...
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2194 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bedollafit's Weight History
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