Weigh In record (no journal entry) for 24 May 2020
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61.3 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.29g | Prot: 109.90g | Carbs: 70.28g.
Breakfast: Visconti Pão de Forma Integral, Verde Campo Cottage Lacfree, Herbalife Nutrev, Herbalife Shake de Chocolate. Lunch: Sadia Filé de Peito de Frango, Alface, Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Sadia Filé de Peito de Frango, Sopa de Abóbora. Snacks/Other: Vigor Protein Sabor Flocos. more...
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Losing 2.3 kg a Week
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Giovanna Marques's Weight History
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