Weigh In record (no journal entry) for 24 May 2020
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62 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.60g | Prot: 41.39g | Carbs: 68.74g.
Breakfast: Простоквашино Творог 2%, Магнит Яблоко. Dinner: Простоквашино Сметана 10%, Капуста Белокочанная, Помидоры, Красная Цена Яйца Куриные С1, Мистраль Гречка Отварная. more...
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Losing 3.5 kg a Week
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