Weigh In record (no journal entry) for 24 May 2020
|
53.6 kg
Lost so far: 3.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 60.07g | Prot: 46.80g | Carbs: 124.90g.
Breakfast: Le Ster Madeleines Longues aux Pépites de Sucre, Lait d'Amande, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Lunch: Andros Onctueux Abricot, McCain Frites Surgelées , Moules, Auchan Crème Fluide Entière . Dinner: Carrefour Fonds d'artichauts, La Vache qui rit Portion, Riz Blanc (à Grains Moyens, Cuit), Tipiak Croûtons de Pain Grillés au Four, Vinaigrette, Carrefour Bio Émincés de Saumon Fumé , Avocat, Salade Verte, Tomates. Snacks/Other: Foodspring Protein Cream, Picard Brioche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|