Weigh In record (no journal entry) for 24 May 2020
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123.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 65.98g | Prot: 52.97g | Carbs: 198.19g.
Breakfast: Bonne Maman Confiture de Pêches, Bonne Maman Petit Cake aux Fruits, Auchan Briochettes Rondes, Carrefour Lait Demi Écrémé, Paquito Jus d'orange, Chabrior Pain de Mie Coeur de Mie, Poulain Chocolat en Poudre Grand Arôme, Nutella Nutella, Croissant. Lunch: Baguette, Nos Régions Ont du Talent Petit Pouligny Saint Pierre , Lesieur Cœur de Tournesol, Vinaigre (Cidre), Kiwi, Salade Verte, Tomates Cerises, Charal Carpaccio Parmesan. Dinner: Melon, Danone Yaourt Nature, Bonduelle Poêlée Parisienne. Snacks/Other: Nestlé Chocolat Blanc Dessert, Badoit Eau Gazeuse, La Boulangère Baguette Viennoises. more...
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3365 kcal
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Exercise:
Squats (Legs) - 10 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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annesophie.quinet's Weight History
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