Weigh In record (no journal entry) for 24 May 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 35.62g | Prot: 30.61g | Carbs: 150.12g.
Breakfast: Plain Paratha, Pickled Mango, Amul Toned Milk. Lunch: Sandwich, Watermelon. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Roti, Shahi Paneer, Tinda. Snacks/Other: Cupcake without Icing or Filling (Not Chocolate). more...
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Losing 0.5 kg a Week
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mahakmaheshwari's Weight History
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