Lora Jone's Journal, 23 May 20

Greens (dandelion and collards), sprouts, peppers and pan fried potatoes 👍🏻💪🏻👌🏻

View Diet Calendar, 23 May 2020:
1456 kcal Fat: 54.36g | Prot: 60.67g | Carbs: 184.63g.   Breakfast: Starbucks Coconut Milk, Starbucks Almond Croissant , Cookie. Lunch: Great Value Sesame Seeds , Bell Peppers, Greens, Cooked Salmon. Dinner: Avocados , Bell Peppers, Sprouts, Greens, Scalloped Potato, Duck Meat (Roasted, Cooked) . Snacks/Other: President's Choice Frozen Mango Chunks, Grolsch Non Alcoholic Beer. more...

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