Weigh In record (no journal entry) for 23 May 2020
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82.4 kg
Lost so far: 15.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 40.51g | Prot: 95.05g | Carbs: 162.49g.
Breakfast: Manzana, Pan Tostado Integral sin Sal sin Azucares, Panela, Copos de Avena Finos, Activia Yogur Natural 0%, Pechuga de Pavo Bienstar, Leche Desnatada Calcio, Café. Lunch: Guisante con jamón, Mandarina, Panela, Pascual Leche Desnatada Calcio, Café. Dinner: Tomate Ensalada, Recondo Pan Tostado Integral sin Sal sin Azucares, Naranjas, Té (Infusión). Snacks/Other: Estrella Galicia 1906, Manzana. more...
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Gaining 0.3 kg a Week
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Aurkenelo's Weight History
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