Weigh In record (no journal entry) for 23 May 2020
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 53.57g | Prot: 73.63g | Carbs: 32.16g.
Breakfast: Jumex Néctar de Mango Light, Huevos a la Mexicana. Lunch: Bistec de Res. Dinner: Vino Tinto de Mesa, Fondue de Queso. more...
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Losing 3.5 kg a Week
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karlarv78's Weight History
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