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virginia.bellosantos
Journal
23 May 20
virginia.bellosantos's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
88.5 kg
Lost so far:
1.1 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1154 kcal
Fat: 94.03g | Prot: 65.99g | Carbs: 8.54g.
Breakfast:
Paladini Jamón Cocido, Panceta, Huevo Revuelto.
Lunch:
Espinacas, Repollo Verde, Costillas de Cerdo, Cocinero Aceite de Oliva.
Dinner:
Nucete Aceitunas Verdes en Salmuera.
more...
93 kcal
Exercise:
Dance (slow step) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 7.7 kg a Week
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virginia.bellosantos's Weight History
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