Weigh In record (no journal entry) for 23 May 2020
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66 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 17.93g | Prot: 52.66g | Carbs: 12.94g.
Breakfast: Макдоналдс Кофе Латте, Омлет или Яичница. Lunch: Креветки (Вареные или на Пару). more...
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Losing 0.4 kg a Week
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