Weigh In record (no journal entry) for 23 May 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 34.47g | Prot: 71.23g | Carbs: 107.39g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg Beaters Egg Beaters - Original, Brown and Serve Reduced Fat Turkey Sausage. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Makoto Ginger Salad Dressing, Chicken Breast, Mixed Salad Greens. Snacks/Other: Coconut Water (Canned or Bottled), Del Monte No Sugar Added Citrus Salad, Blue Bell Banana Popsicle, Bananas, America's Choice Natural Almonds. more...
|
Losing 8.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlie Girl's Weight History
|