Weigh In record (no journal entry) for 23 May 2020
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.05g | Prot: 65.17g | Carbs: 144.79g.
Breakfast: Citron, Paul Pain Complet, Pomme, Carrefour Bio Lait de Riz Coco, Jean Hervé Goma-Sio, Bjorg Flocons D'Avoine Complets Bio, Graines de Chia Séchées, Framboises. Lunch: Tomates, Gerblé Levure de Bière, Huile d'Olive, Taifun Tofu Rosso, Semoule, Leader Price Chocolat Noir 85%. Dinner: Pain Blanc, Taifun Tofu Rosso. more...
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Losing 1.1 kg a Week
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