Weigh In record (no journal entry) for 23 May 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.70g | Prot: 14.30g | Carbs: 54.78g.
Breakfast: Nova Açores Leite Magro, Cem Porcento Flocos Finos de Aveia Integral, Cem Porcento Mix 6 Sementes, Mel. more...
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Gaining 2.8 kg a Week
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Narsilva's Weight History
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