Weigh In record (no journal entry) for 23 May 2020
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 34.20g | Prot: 30.82g | Carbs: 60.27g.
Breakfast: Dereotu, Domatesler, Sütaş Light Beyaz Peynir, Şekersiz Çay, Salatalık (Kabuklu), Siyah Zeytin, Nane, Maydanoz, Haşlanmış Yumurta. Dinner: Yoğurtlu Patlıcan Salatası, Zeytinyağlı Enginar. more...
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Losing 0.6 kg a Week
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sadikuludag's Weight History
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