Weigh In record (no journal entry) for 23 May 2020
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79.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.34g | Prot: 58.96g | Carbs: 23.18g.
Breakfast: Danone Mypro+. Lunch: Penny Heat & Eat Geflügel Bifteki, Iglo Rahm-Spinat, Spiegelei ohne Fett. more...
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steady weight
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difficult5000's Weight History
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