Weigh In record (no journal entry) for 23 May 2020
|
61.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 89.17g | Prot: 79.04g | Carbs: 238.21g.
Breakfast: Activia Fibras con Cereales, Aceite de Oliva, Mollete, Tomate Triturado (Enlatados), Hacendado Pechuga de Pollo al Corte. Lunch: Hacendado Tarta Nata y Chocolate, Pan, Tomates Rojos, Pimientos Verdes Fritos, Patatas Fritas, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Buitoni Pizza Vegetal . Snacks/Other: Hacendado Bizcocho con Yogur. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fdeliman7's Weight History
|