Weigh In record (no journal entry) for 23 May 2020
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 65.94g | Prot: 53.00g | Carbs: 132.41g.
Breakfast: Brugnon, Simplement Bon et Bio Galettes de Riz au Chocolat, Sucre un Morceau de Sucre. Lunch: Sucre, Carrefour Yaourt Nature 0%, Aldi Gratin de Brocolis, Le Gaulois Panés de Poulet. Dinner: La Vache qui rit Portion, Carrefour Pain aux Céréales, Salade Verte, Flammekueche. Snacks/Other: Dolce Gusto Chococino. more...
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1454 kcal
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Exercise:
Renforcement m - 8 minutes, Cardio - 25 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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