Weigh In record (no journal entry) for 23 May 2020
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 28.65g | Prot: 43.54g | Carbs: 55.71g.
Breakfast: Ласунка Морозиво Зі Згущеним Молоком, Жареное Филе Свинины, Куриные Бедра (Кожа не Съедена), Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.7 kg a Week
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martame1's Weight History
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