Weigh In record (no journal entry) for 22 May 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.54g | Prot: 81.10g | Carbs: 45.10g.
Breakfast: Naturovos Ovo Vermelho, Scala Queijo Prato, Seara Presunto Magro, Wickbold Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Alface, Purê de Batata Doce. Dinner: Banana Prata, Ovo, Tirolez Queijo Prato, Seara Presunto Magro. more...
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Losing 1.8 kg a Week
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agatha89's Weight History
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